More and more people choose to have a homeopathic colon cleanse with their health and wellness in mind, but does this mean it's actually healthy? Not necessarily. It all depends on how you approach the process. Before you ever venture down this holistic path, you may want to understand exactly what a homeopathic colon cleanse entails, who you should talk to and what may happen if you don't do it safely.
Identification
Homeopathic colon cleansing is basically a means of detoxifying the body through the normalization of the bowels. Usually, a vegetable-based, mineral-based or sometimes animal-based substance is used to encourage the colon to rid itself of excess toxins and waste. The idea behind this sort of cleansing is that the colon is sort of the sewage system of the body. When it isn't working properly, the body will back up and manifest illnesses that can affect a person's overall health. Once the colon is cleansed, those problems will theoretically dissipate. These purported effects are still highly debatable.
Features
True homeopathic colon cleansing normally entails an appointment with a homeopathic therapist, for lack of a better title, as any sort of treatment, even holistic in nature, should be monitored by a professional. To embark on a colon cleanse that is considered homeopathic, you'll need to provide a medical history, current dietary regimen, physical routine as well as any other pertinent information. From there, your homeopathic practitioner will be able to prescribe a dietary supplement of some sort that will begin your cleanse. Sometimes, they'll also include suggestions of foods to introduce into your diet to aid with the cleansing. Of course, it wouldn't hurt (and many people will recommend) to consult a physician when starting this sort of treatment.
Types
Most homeopathic colon cleansing will include a dietary supplement typically composed of senna, which is a natural laxative. The rest of the ingredients in the dietary formula will vary, but will usually be herbal in nature, such as dandelion, licorice, slippery elm, fennel, ginger, caraway and other roots, leaves or extracts. After that, your homeopathic therapist may put you on a fasting diet, a reduced-calorie diet, an all-natural diet, a raw foods diet, a nutritional shake diet or other diets that change your eating habits and encourage a colon cleanse.
Function
While the overall methods of homeopathic treatments are fairly similar, the purposes behind them can vary greatly. Today, most people will seek out a homeopathic colon cleanse as a way to aid in weight loss, which can be troubling since most of the results are in a reduction of water in the body. It's basically like taking a laxative, just without the chemicals. Some people feel the need to seek out a homeopathic cleanse to boost energy, while others simply want to rid their bodies of toxins. There are even those that feel it is the first step to more organic health and living. There is nothing innately wrong with any of the reasons behind the homeopathic colon cleanse, but the benefits in such a process are still disputable.
Considerations
One of the chief issues in any sort of colon cleanse is the potential effect it has on the body. Though the purposes behind the treatments are well-meaning and founded on better health, there is the potential of damage to the colon and other organs of the body. As you continue into a prolonged cleanse, your body may find a dependency in a substance used to induce the actual bowel movement or you may find a weakening of the bowels. It could rid the body of healthy bacteria. If you do decide a homeopathic colon cleanse is for you, consult both a homeopathic therapist and medical professional before ever starting a course of treatment.
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