Too much vitamin E is bad for the body and skin.
Vitamin E is a type of antioxidant found naturally in foods. While it might seem like a healthy item to take as a supplement or for health, too much vitamin E is actually bad for you, according to MSN Health. When the body has too much vitamin E, it can result in impaired blood clotting or excessive bleeding. The results to the skin are minor when compared to the overall results of the entire body, but the blood loss and health risks can affect skin. Vitamin E is often put in face creams and washes to improve skin, but when the body has too much vitamin E already, using a cream with vitamin E might harm the skin rather than improve it.
Instructions
1. Whether using a cream or face wash with vitamin E, or taking an oral supplement, when the body has too much vitamin E, stopping the intake is vital to improving health. The body can't flush out the excess vitamin until it is no longer taking in more vitamin E.
2. When there is too much vitamin E, taking care of your health is the most important part of improving skin health. Talk to a doctor about the options available and treatments to get the body back in order. Most of the skin problems should improve as the body improves.
3. Use collagen creams without vitamin E and omega fish oils on the skin for dryness. Vitamin E is often used for skin dryness. Collagen creams, while not as effective on wrinkles as companies claim, are very good for the health of skin and preventing dryness. According to the website Free Beauty Tips, omega 3 oils found in fish are also effective for skin care and dryness.
4. Drink extra water. While it is important to have the normal eight glasses of water a day for proper hydration, drinking extra water after overdosing on vitamin E will help the body flush the extra vitamin out of the system. Water helps cleanse the blood, and is usually healthy for the body.
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