Supplementation with Ocuvite Lutein can prevent vision loss.
Many people neglect the proper nutrition necessary to maintain eye health as they age. This leads to leads the serious loss of vision associated with age-related macular degeneration (AMD). To combat this problem, Bausch and Lomb created Ocuvite Lutein capsules as a supplement to a healthy diet.
About Lutein
Lutein is an antioxidant that exists in the lens and retina of the eyes. Within the eye, it primarily filters blue light, which is the most damaging to the macula. However, the body is incapable of producing lutein and the amount in the eyes often decreases with age. Lutein is a nutrient naturally found in dark, leafy vegetables and gives them their color. It is crucial to supplement the body with additional lutein from these sources or lutein capsules. The average American takes in only 1 mg to 2 mg of lutein daily, which is significantly below the recommended USDA range of 4 mg to 8 mg daily.
Ingredients and Dosage
Each Ocuvite Lutein capsule contains 6 mg of lutein. It is also formulated with additional vitamins and minerals that promote eye health. These include complete suggested daily values of vitamins C and E, zinc and copper. Doctors recommend taking one to two capsules a day as a supplement.
Macular Degeneration
AMD results from the damage to the macula. The problem increases significantly with age and affects 35 percent of people over 75 to some degree. Since the most-prevalent form of macular degeneration cannot be treated, prevention is paramount. Therefore, high intake of fresh fruits and vegetables, along with Ocuvite Lutein supplementation, can prevent AMD.
Side Effects
Consult a doctor before beginning any supplementation regimen. The most common side effects include upset stomach, headache and an unpleasant taste in your mouth. Though more serious problems are extremely rare, immediately pursue medical assistance if they occur.
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