Tuesday, December 31, 2013

Restore Bone Density

The density of your bones depends, in part, on the amount of minerals your bones contain. Generally, people reach their peak bone mass in th...

Monday, December 30, 2013

Prevent Premenstrual Acne And Pimples

Feel confident during your period by preventing premenstrual acne. According to KidsHealth.org, premenstrual acne and pimples affect about ...

Yogurt & Weight Loss

Yogurt is considered by many nutritionists to be a "super food" that's high in calcium, Vitamin D and many other essential nut...

Grow Avocado In A Pot

Grow Avocado in a Pot One of the easiest trees to grow from seed is the avocado. You can even grow it in a flowerpot. Given proper exposure...

Friday, December 27, 2013

Yellow Urine After Vitamins

A multivitamin can turn urine bright yellow . Urochrome is a breakdown product from dead blood cells in the liver, which the kidneys elimina...

Thursday, December 26, 2013

Vitamins For Heart Health

It is important to maintain a healthy heart, in order to live a full and productive life. There are many vitamins that can improve the heal...

Foods That Burn Stomach Fat

With the appropriate diet and an exercise plan, weight loss can be achieved. To help bolster the process, there are certain foods that when ...

Wednesday, December 25, 2013

What Vitamins Are Good For Drug Detox

A detox from drugs can be aided through the use of certain vitamins. These vitamins may help your body flush out toxins and rebuild the imm...

Foods That Contain Vitamin B12

Vitamin B12 is very important to the proper functioning of your body. A lack of vitamin B12 can lead to heart palpitations, fatigue and depr...

Tuesday, December 24, 2013

Why Is Biotin Good For Hair

Why Is Biotin Good for Hair? Biotin is a common vitamin in nature that is naturally found in very small amounts. It has been found to signi...

Monday, December 23, 2013

Foods High In Vitamin B

Foods high in vitamin B are extremely varied because the vitamin is actually a complex. This means there are several distinct vitamins that...

The Best Vitamin Supplements For Hair

Both men and women stand the chance of experiencing thinning hair at some point in their lives. But if you have sustained hair loss or want ...

What Are The Acid Levels Of Different Citrus Fruits

All citrus fruits contain ascorbic acid, also called vitamin C, and are considered acidic fruit. The higher the ascorbic acid content, the b...

Friday, December 20, 2013

Help Your Body Absorb More Iron With Strawberries

Strawberries may seem like an unlikely candidate for helping the body absorb iron, but the powerhouse they contain of vitamin C is key to ...

Vitamin D Acne Skin Healing

Acne can result from such factors as hormonal disharmony, improper eating habits, chronic constipation, heredity and excess oil in the body....

Vitamin To Boost Immune Systems In Dogs

The immune system works diligently to protect your dog's body from outside contaminants such as viruses, parasites, fungus and bacteria....

Thursday, December 19, 2013

Why Does The Tanning Bed Make You Happy

UV radiation from the sun or tanning beds elevates mood. Despite the correlation between ultraviolet (UV) light exposure and increased skin ...

Mnemonics To Help Remember Vitamins

Mnemonics help you remember related bits of information by use of either an acronym or a short saying. In either case, the letters of the ac...

Wednesday, December 18, 2013

Is Powder Vitamin C Better Than Pills

Vitamin C can be purchased in its common form as a pill or in powder from certain health food stores and online retailers. Either type of pr...

Use Pure Coenzyme Q10 On The Skin

Use Pure Coenzyme Q10 on the Skin Coenzyme Q10 is used in skin care as an anti-aging component. It is a type of vitamin that the skin uses...

Tuesday, December 17, 2013

Whole Foods High In B Vitamins

The National Institutes of Health defines the vitamin B complex as consisting of biotin, folate, niacin, pantothenic acid, riboflavin (vitam...

Vitamins In Centrum Silver

Multivitamins are recommended for those who may not receive every nutrient through diet. Centrum Silver is a daily multivitamin for people o...

Monday, December 16, 2013

Prevent Macular Degeneration

Prevent Macular Degeneration Macular degeneration, the leading cause of blindness in America, is a deterioration of the macula, the area beh...

Identify Insect Bites By Pictures

If you've got a book on bug bites, use that to help diagnose; otherwise you can try online. If you've got an itchy or swollen insect...

Friday, December 13, 2013

Facts B3 Vitamins

Vitamin B3, also referred to as Niacin, has a variety of important jobs in the human body. In addition to its regulatory functions in body c...

Thursday, December 12, 2013

Vitamins For Fingernail Growth

Many women want long and strong fingernails. Sometimes they seem to grow so slowly that it seems impossible to have long nails. One reason l...

List Of Minerals In Vegetables

Spinach is a powerhouse of essential minerals. Minerals are the chemical elements required by the body for healthy functioning. They are bes...

Alternative Medicines For Receding Gums

Receding gums can be a symptom of many oral health issues, often including gum disease. The best way to treat mildly receding gums and preve...

Wednesday, December 11, 2013

The Vitamin Called Llysine

Sometimes thought of as a vitamin, L-lysine is actually an amino acid, which is essential to forming proteins in your body. Humans are not a...

What Does Omega 3 Do For The Body

Omega-3 fatty acids have benefited humans for longer than than we have known about their existence. Consumers are learning about the benefi...

Tuesday, December 10, 2013

Which Northern Tree Contains The Most Vitamin C

The Moringa tree grows in tropical and subtropical regions. Moringa oleifera, or the horseradish tree, of northern India is the most import...

Basmati Rice Nutrition Information

Basmati rice is a type of long-grain, fragrant rice grown in India and Pakistan. Rice is a staple food in many countries and is low in fat ...

Monday, December 9, 2013

Best Absorb Zinc Supplements

Zinc is an important mineral, essential for the health of your reproductive organs and for cellular function. It also helps strengthen your ...

Friday, December 6, 2013

List Of Healthy Fruit & Vegetables For African Grey Parrot

African gray parrots can live up to 70 years. The African gray parrot is found in the rain forests of Central Africa. This type of parrot ...

Which Foods Contain Vitamin B5

The more scientific name for vitamin B5--pantothenic acid--stems from the Greek root, panto, which means "all" or "every....