A detox from drugs can be aided through the use of certain vitamins. These vitamins may help your body flush out toxins and rebuild the immune system. Detoxification can help organs such as the liver, colon and intestines, and may speed up your successful rehabilitation.
What Can Help
Vitamins and medications can help to reduce anxiety and restlessness caused by withdrawal. Vitamins are essential for rebuilding a weakened immune system and to replace deficiencies that have been caused by frequent and/or abusive drug use.
Vitamin C
Vitamin C is an especially wise choice for people detoxing from marijuana. This vitamin attaches itself to toxins in the body and eliminates them from cells. Vitamin C also helps to build up the immune system. To take Vitamin C for a drug detox, a maximum of 2,000 mg may be taken each day. For some people, this high level may cause stomach upset, so in that case take small doses throughout the day.
Niacin
People who have struggled with drug use will commonly be deficient in niacin and B vitamins, so supplementing your diet with them can help accelerate your recovery. This is because niacin supplements have cleansing properties that will help to quickly flush out toxins introduced through drug use.
Garlic Pills
Garlic can help detox your body and eliminate THC, the active ingredient in marijuana. You can take garlic pills every day. Or alternately, take a daily vitamin supplement that includes garlic among its ingredients.
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