Hair loss and breakage can be caused by many things. Taking care of your body, as well as your hair, will keep your hair healthy and free from breakage. Most breakage occurs when the protein connectivity is broken down and the hair becomes weak.
Vitamin D Deficiency
Vitamin D deficiency can cause hair loss. Getting enough sunlight or taking a vitamin supplement can help with this problem.
Biotin Deficiency
Biotin makes the hair strands strong and prevents them from breaking. Breakage occurs when the body isn't receiving enough biotin from the diet; try biotin vitamins to avoid biotin deficiency.
Improper Dieting
Hair, skin and nails require proper nutrition to grow and be healthy. Eating a well-balanced diet is important for your hair.
Improper Hair Care
Using too many harsh chemical can severely damage the hair. Depending on your hair type, certain combs and brushes can cause hair breakage and loss.
Not Enough Protein
The majority of the hair strand (88 percent) is made up of three different types of protein: keratin, collagen and elastin. Hair experiences breakage when the protein is broken down and the connectivity is weakened.
Health Reasons
Some health conditions and reactions to medication can cause the hair to become brittle and break. A doctor can either treat the condition or prescribe a different medication.
Tags: your hair, cause hair, broken down, occurs when, when protein