Vitamin E is an antioxidant that may be taken orally as a daily supplement or used topically as a cream or lotion. Vitamin E fights off damaging free radicals, which can lead to cancers and premature aging. Vitamin E used topically offers many rewards with extremely minimal side effects.
Significance
Used in cream and lotions, Vitamin E helps heal burns and scaring. Many cosmetic products use Vitamin E to fight wrinkles, reduce age spots, minimize stretch marks, and keep skin soft, smooth and supple.
Vitamin Supplementation
Vitamin E used in topical products is considered safe because Vitamin E cannot be absorbed through skin and is not considered part of a daily vitamin intake. Excessive oral doses, however, may cause problems.
Allergies
Allergic reactions have been reported by some people with very sensitive skin. Eczema or dermatitis may occur when lotions, ointments, or deodorants containing Vitamin E are used by those with a Vitamin E sensitivity.
Benefits
Topical Vitamin E helps the skin maintain its natural oil balance when used in cleansing lotions. It also reduces the amount of water naturally lost through the skin, which prevents wrinkles and signs of aging.
Sun Protection
Vitamin E lotions, creams and sunscreens not only help prevent and treat sunburns, they also block out ultraviolet rays. Apply twenty minutes before sun exposure for optimal results. When used with a regular sunscreen, Vitamin E lotions enhance its benefits.
Warning
Continued use of high doses of Vitamin E taken orally may be hazardous to a person's health. It may cause stomach ailments, prevent blood clotting and cause vision problems.
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