Adult acne is a frustrating and often embarrassing condition. Acne is an inflammatory skin condition characterized by pimples, clogged pores and blackheads. If you've had little to no success with over-the-counter remedies, give homeopathic treatments a try. Homeopathic remedies promise to cure adult acne with treatments taken from nature, including plants and minerals.
Minerals
Add supplements containing zinc to your diet to combat acne. Zinc provides your body with a number of benefits, including wound healing, tissue regeneration, local hormone activation and retinol binding protein formation. Take the zinc supplements on a consistent basis. Digitalnaturopath.com reports it may take up to three months to see improvement. For the best results, choose absorbable forms of zinc. The recommended dosage is 30 milligrams twice a day for a month, and then 30 milligrams once a day thereafter. Beware, you may experience some unpleasant side effects including nausea, vomiting, anemia and immune system suppression. Consult your doctor before starting a zinc treatment program.
Vitamins
There are multiple health reasons to take vitamins, and healing adult acne is one of them. Take vitamin E supplements to reduce your levels of erythrocyte glutathione peroxidase, a suspected cause of acne. Take 50 to 200 milligrams of vitamin B6 daily if you break out with acne before your menstrual cycle. Vitamin B6 aids in the metabolism of steroid hormones. High doses of vitamin A are a good acne treatment when taken over a period of several months. However, high doses of vitamin A can be harmful and should never be taken unless you are under the supervision of a doctor.
Herbs
Take herbal supplements or use them in tea formulas to help fight adult acne. Two capsules of 500 milligram Guggul supplements are an effective treatment. However, do not use the herb if you are pregnant or have a family history of hormone-related cancers. You should also avoid the herb if you are taking birth control pills, using blood thinners or taking other herbs or medications.
Tree oils (Melaleuca alternafolia) may be the solution for your problem acne, especially if conventional treatments do not work. In a 1990 study published in the Lancet and reported on Digitalnaturopath.com, study participants given a 5 percent gel of tea-tree oil experienced significant improvement in their acne after three months. And they experienced fewer unpleasant side effects than the group given 5 percent benzoyl peroxide treatments. If you have moderate to severe acne, you may need to use a gel that contains a stronger percentage of tree oil.
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