The amino acids in Twinlab Amino Fuel 1000 help your muscles synthesize proteins
Twinlab Amino Fuel 1000 is a vegetarian, gluten-free amino acid supplement containing 1,000 milligrams of various branched chain, peptide-bonded and free amino acids per tablet. The source of the Twinlab Amino Fuel 1000 amino acids is whey and egg white proteins. Taking this supplement while engaging in regular weight lifting can help visibly boost muscle growth by facilitating protein synthesis in your muscles.
Taking Twinlab Amino Fuel 1000 without regular weight lifting workouts will not accomplish muscle growth, however. For your muscles to utilize the amino acids, they will have to undergo the strains and stresses of concerted exertion.
Instructions
1. Perform your weight-lifting exercise routine for the day, working your targeted muscle groups to exhaustion (not pain).
2. Prepare a healthy, well-balanced and low-fat meal that falls within your predetermined caloric range shortly after completing your workout. Twinlab Amino Fuel 1000 should not be taken on an empty stomach.
3. Take four tablets of Twinlab Amino Fuel 1000 with your post-workout meal. Break the tablets in half and crush them into an easy-to-swallow powder with a pill crusher if you find the tablets too difficult to swallow whole.
4. Drink plenty of fresh water -- eight 8-ounce glasses per day -- while taking Twinlab Amino Fuel 1000. Inadequate daily hydration during a course of amino acid supplementation can result in excess nitrogen buildup, which has been linked with impaired kidney function.
Tags: Amino Fuel, Amino Fuel 1000, Fuel 1000, Twinlab Amino, Twinlab Amino Fuel