Pregnant women are at greater risk for urinary tract infections (UTIs) because the pressure of their uterus on their bladder often leads to incomplete emptying of the bladder. Urinary tract infections can cause pregnancy complications, including premature birth. Because a urinary tract infection in pregnancy can have serious consequences, begin natural treatment as soon as you notice any symptoms and see your health care provider if natural remedies do not resolve the condition.
Cranberry or Blueberry Juice
Unsweetened cranberry or blueberry juice can reduce the growth of bacteria in the urinary tract. Unsweetened cranberry juice can prevent bacteria from adhering to the walls of the urinary tract. Use unsweetened juice only; avoid juice blends or juice "cocktails." Midwife and herbalist Aviva Romm recommends 8 ounces of juice every four hours, together with four 8-ounce glasses of water daily. Continue drinking the juice for several days after the infection is gone. Cranberry extract is available in a supplement form; if you choose the supplement, be sure to drink eight 8-ounce glasses of water as well. Staying hydrated will help flush bacteria from your system and decrease the chances that you will have a recurrent infection. Avoid products containing caffeine, which can cause dehydration.
Vitamins and Minerals
Take a prenatal vitamin and mineral supplement daily if you are not already doing so. Your can prescribe one, or you can buy an over-the-counter product. Make sure the supplement contains Vitamins A, C, E and the B-complex. When you have an infection, Romm recommends 500 milligrams of Vitamin C, taken four times a day, for three to five days, then following up with a few days of cranberry juice as described above. You also need Omega 3 fatty acids every day; talk with your health care provider about an appropriate supplement if your prenatal vitamin does not include these essential fatty acids. If you have been taking antibiotics or have frequent urinary tract infections, take the probiotic Lactobacillus acidophilus to maintain the normal bacteria that helps you stay healthy.
Herbal Remedies
Echinacea root tincture helps reduce inflammation, is antimicrobial and helps strengthen the immune system. You can take up to 1 drop for every 2 pounds of your body weight every four hours until symptoms are gone. Twenty drops three times a day also works as a preventative; however, do not take echinacea for more than 10 days in a row without taking a one-week break. Teas made from corn silk or uva-ursi are also beneficial. Do not take uva-ursi teas for more than 10 days in a row. Note: Not all herbs are safe for use during pregnancy. Before you use herbal remedies, consult a trained herbalist or alternative medicine practitioner.
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