Vitamin E is universally known as the "youth-preserving" vitamin. Women have used vitamin E to maintain their beauty for centuries. Vitamin E fights free radicals, harmful skin damaging factors found in the sun, environment and electronics like the computer. Free radicals are blocked and repaired by vitamin E. Vitamin E also rebuilds collagen for a youthful appearance.
Damanged Skin
Scars and wrinkles are reduced by applying vitamin E topically. Rub vitamin E oil on damaged skin twice a day until scars and wrinkles are smooth.
Recipe
Dry lips and cuticles can be cured the same way with vitamin E and almond oil. Mix a small amount of vitamin E oil and almond oil. Apply to cracked lips and cuticles for a soothing feeling and nourished appearance.
Vegetables
Spanish, carrots and asparagus are rich sources of vitamin E.
Sun
Vitamin E is famous for reversing and preventing sun damage. Place topically on skin before exposing to UV rays, or rub on a sunburn to heal the damage.
Moisturizer
Vitamin E is an anti-aging moisturizer. Apply to skin daily to reduce and prevent wrinkles.
Age Spots
Vitamin E reduces the appearance of age spots. For prevention and treatment, take a supplement and apply directly to dark dry areas.
Nuts
Nuts are powerful sources of vitamin E. Low-fat diets and low levels of zinc can cause vitamin E deficiency.
Tags: lips cuticles, sources vitamin, vitamin almond, vitamin Vitamin