A healthy lifestyle can be maintained by consuming cranberry juice on a daily basis. This juice provides the nutrients and vitamins that your body needs if it is to operate at optimal efficiency.
Oral Health
has been shown to help stop gum disease, including periodontal disease.
Vitamin C
Cranberry juice has a high content of vitamin C, which is an antioxidant that helps to neutralize the free radicals which can damage cells in the body and lead to disease.
Weight Loss
Cranberry Juice that has been commercially prepared has sugar added and you should be aware of this if you are trying to lose weight. Unsweetened Cranberry Juice can assist you with weight loss if you can stand the bitter taste--you can also combine it with other juices that are naturally sweeter, such as orange.
Vitamin E
A good source of Vitamin E is cranberry juice. Vitamin E helps you maintain healthy skin. It also protects skin cells from the harmful elements that promote and manufacture .
Vitamin K
Cranberry juice is a good source of vitamin K, which help the body absorb calcium. Calcium is needed for strong bones and teeth. Vitamin K also has the ability to make your blot clot, and this promotes healing.
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