The causes of motor tics are rooted in chemical, biological and environmental issues. Emotional problems were once viewed as the source, but that reasoning has been dismissed. Abnormal chemical neurotransmitters in the brain are part of the problem. Researchers have proven through tomography (imaging) that there are abnormalities regarding metabolism and blood flow for those who have motor tics.
What Are Motor Tics?
Motor tics are quick, unmanageable spasms that cause involuntary movements in various muscles. They are ongoing, in the form of sudden unexpected attacks. They typically occur more in children than adults. Motor tics are difficult to stifle and can manifest themselves in facial grimaces, fast movements of the arms, legs or other body parts, and extreme blinking. Severe stress can be the catalyst for tics, along with fatigue, head injuries, medications or extreme exhilaration.
Vitamins To Aid In Symptoms Of Motor Tics
There are several avenues to pursue in deactivating motor tics, including prescription medications and herbal remedies. However, taking vitamins and minerals such as fish oil, vitamin C, potassium, calcium, magnesium and taurine has been proven beneficial. Consult your physician before implementing a plan of action.
The amount of taurine should be based on the person's weight. It is an aid in calming the nervous system, which would reduce motor tics as a benefit.
Magnesium works to relax the muscles. Magnesium can also be obtained by eating almonds.
Potassium is an aid for the muscles.
Take 1 tablespoon of fish oil. It contains beneficial omega-3-fatty acids. Cod liver oil is a kind of fish oil.
Vitamin C is a natural antioxidant and boosts the immune system, which can help with tics, as well.
Add these supplements slowly to your daily diet by taking one supplement every two weeks and gradually working up to the full amount. Involve your doctor in monitoring your blood levels when beginning the vitamin-supplement program.
How Drugs Affect Motor Tics
Motor-tic problems can be worsened by prescription medications such as Ritalin and Cylert. Illegal, recreational drugs such as cocaine can also exacerbate motor tics.
Tricyclic antidepressants, opioids, antiseizure medications and antihistamines can worsen motor tics.
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