Monday, May 30, 2011

Get Your Legs Looking Beautiful







With beautiful legs, you won't have to hide them all year long!


Anyone can have beautiful legs if they put their mind to it. There are easy ways to begin getting beautiful legs, but keep in mind that you'll need patience. Just remind yourself of your goal as you conquer the process of getting gorgeous legs. When you see the final results, you will have no problem keeping them beautiful in the future. Here are some very simple steps to get your legs ready for anything!


Instructions


1. Begin an exercise regimen specifically for your legs. One great exercise is squats. Try doing 5 sets of at least 10 reps twice a week. When this becomes easy to do, increase the reps. Another wonderful exercise is deadlifts. Not only does it help your legs, it helps your butt as well. Do the same sets and reps as the squats and increase as needed.








2. Get your vitamin C. While you may eat your fruits and vegetables regularly, taking a multi-vitamin or vitamin C pill can ensure you are getting the proper amount. Vitamin C will help increase your circulation which will help prevent veins from showing up on your legs.


3. Consider laser hair removal. Shaving often results in nicks and cuts as well as drier skin, so check out the option of laser hair removal (see Resources below). Or if you are on a budget, turn to an alternative such as waxing. If you don't like either option and would rather shave, just use a razor with sharp blades and a moisturizing shaving gel. You also want to moisturize your legs right after shaving to avoid razor burn or bumps.


4. Drink lots of water. Water is great for your entire body, including your legs. During the summer, heat can be tough on your skin, so be sure you stay hydrated by consuming at least 10 glasses of water each day.


5. Keep them moisturized. You can never over-moisturize your legs. You might also consider using a moisturizing lotion that contains skin-tightening properties. Apply the lotion in the morning, at night and any available time in-between.

Tags: your legs, beautiful legs, hair removal, laser hair, laser hair removal, will help