Boost Low Thyroid
The thyroid hormone is essential in regulating your metabolism, maintaining your weight and keeping your energy where it should be. Some people suffer from low thyroid function. In fact, it's one of the most misdiagnosed conditions among women. People with low thyroid feel cold all the time, are unable to lose weight or feel sluggish. Low thyroid function is often blamed on a lack of the proper nutrients. Read on to learn boost low thyroid.
Instructions
1. Take vitamins for energy. The vitamins themselves don't provide the energy, but they help your body make better use of the energy in food. You may be very low in the B vitamins, specifically B12.