DMAE is a natural substance that has recently received much media attention. It is sold in grocery and health food stores as an antioxidant, an aid to brain and immune system function, and to prevent and reverse signs of aging. It can be taken internally in pill form or applied as a cream or lotion.
Function
DMAE, or dimethylaminoethanol, is a hormone metabolically produced in small amounts by the brain, testes and adrenal glands. The body converts DMAE into testosterone, cortisone and estrogen. It is a mild central nervous system stimulant and neurotransmitter. Synthetic DMAE is produced from choline molecules by removing one methyl group from the nitrogen.
History
Originally marketed as Deanol, and available only by prescription, DMAE was used to treat Attention Deficit Disorder in children. It lacked sufficient testing, however, and was replaced in popularity by the drug Ritalin. DMAE is still used as an aid in treating ADD. It is now available without a prescription.
Benefits
DMAE acts as an antioxidant and strengthens the immune system by becoming part of a cell's plasma membrane. It protects cells from free-radicals, helping them to expel waste and retain essential nutrients.
As a neurotransmitter, it aids in brain function, increasing attention span and relieving behavioral issues. It can also reduce the nightly amount of sleep needed by up to one hour and increase lucid dreaming.
Since the body into steroid hormones, it can be safely used as an alternative to anabolic steroids.
Theories/Speculation
Promoters of DMAE claim that it stabilizes blood glucose levels, increases energy and stamina, facilitates weight loss and lowers cholesterol levels in the blood, but sufficient evidence has not been found to either prove or disprove these claims.
Topically, it is widely used in lotions and creams to improve skin tone.
Warning
DMAE is categorized as a food-grade substance, and no serious side effects have been reported.
Some individuals experience insomnia, headaches, and muscle tension with high doses of DMAE. It is best to start with a low daily dose (125mg) and gradually increase up to 500mg, lowering intake if any of the above side effects appear.
Persons with manic depression, epilepsy, or bipolar disorder should not take DMAE.
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